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Healthy Lifestyle =
Productive Employees and Better Leaders

According to recent studies, employees with healthier lifestyles are more productive and better leaders. Research also shows that work environments that promote healthy lifestyles increase employee satisfaction, productivity and retention.

According to the Government of Canada, almost half (47%) of working Canadians considered their work to be the most stressful part of their daily lives in 2016, while only 23% of Canadian workers would feel comfortable talking to their employer about a psychological health issue. 


In an Optum research study (The Importance of Promoting Healthy Lifestyles in the Workplace), 84% of employees believed that workplace wellness programs showed that an employer cared about its employees, while 73% believed such programs would increase their productivity. 

Lebeau Concept can help introduce your organization to a healthy lifestyle that includes nutrition, fitness, wellness and mindfulness and living green, with 8-hour workshops designed for employees and management to introduce these critical elements of a healthy lifestyle and how they can improve not only work life, but family life as well. Lebeau Concept works with small groups (no bigger than 10) to ensure participants enjoy the full benefits of the workshop.


The workshops are divided into 4 modules:

  • Nutrition

  • Fitness

  • Wellness and mindfulness

  • Living green

These are interactive, hands-on workshops, following a methodological, step-by-step approach, accompanied by practical exercises designed for both employees and management They can also be tailored to your specific needs. 

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